Kegel Blog womens vaginal health, incontinence, sexual health

Go and check out www.dothekegel.com There are a whole slew of informative links and the full lyrics to this little gem of a song…

Oh baby ‘Do the kegel‘ , the pelvic squeeze
Come on with me ladies and kegel please
You’ll adore your pelvic floor
When you squeeze, squeeze, squeeze … and relax

Now here’s the really motivating bit
Kegeling puts pressure on your clit
And once you’ve had a baby
No time for saying maybe
Take my advice, make kegeling a habit

….

 You can buy the song on a cd or download it for just $1.97   Great motivation when you’re sitting down, relaxing and squeezing, squeezing, squeezing and then relaxing and then….