Kegel Blog womens vaginal health, incontinence, sexual health

One more try of a KegelPro ended in success. Patricia Lee tried it and loved it. Here is a excerpt from her review:

I received my KegelPro yesterday so was anxious to give it a try. From opening the box to completion of the exercises only took about 5 minutes. You simply give it a wash, apply a little lube, insert it, and begin exercising. Instructions are provided for this process. ….

….For effective exercise, I would recommend contracting the muscles at varying intervals during each exercise session. Start by squeezing for 2 seconds then releasing and building up from there.

…Likes - It’s quick, it’s easy, and targeting the PC muscle is much less of a challenge than with other methods. It is particularly beneficial for those who have never done Kegel exercises before, but makes exercising easier for those more experienced also.

Dislikes - While the instructions are easy to follow, I would have liked to see an insert with diagrams and larger print. As far as the product goes, I have no complaints.

To read a full review go to Patricia Lee’s Blog